It’s Not About the Food
It’s about control. It’s about protection. It’s about emptiness. It’s not about the food, but about controlling our lives through our food. It’s about controlling out emotions through food. It’s about protecting our hearts and souls from painful emotions. It’s about not knowing how to fix a problem and using the only tool you could find at the time that worked – food. Liberation comes for the girl with the eating disorder when she realizes it’s not about the food, and food is not the solution.
If food were the solution, she wouldn’t still feel sad, afraid, empty, and alone. The solution can only be found when the girl with the eating disorder is ready to face her fears and call Satan on his lie by telling him “It’s not about the food.” I know, and I’m here to help. Just give me a call.
Tags: Anorexia, binge eating, eating disorder, Healing
Categories
-
Recent Posts
- Darkest before the Light
- Freedom (Happy 4th of July!)
- Are you picking safe people?
- 3 Steps on the Journey Toward Healing
- Living in a cage
- Counseling is about the person
- Timing is Everything
- A Few Good Men (or Women)
- No Shame in Suffering
- Waiting for Life to Begin
- Open Wounds
- To him who overcomes … (Revelation 2:7)
- Healing Begins
- You Are Not Alone
- The Present
Christianity
Eating Disorder
Resources
Meet Ylena
Ylena Parks, a native Californian, is married to a godly man and has two beautiful step-children. She has a Master's in Community/Clinical Counseling from Eastern University and presently works as an MFT Intern at OC Chrisitan Counseling in Garden Grove, CA.Ylena came to Christ at Calvary Chapel-Monterey Bay in 2001. It is through Christ's work in her that she conquered a 10-year battle with Anorexia, a disorder which consumed her 20s and led her along a path of self-destruction ... and eventually into the arms of Christ.
OC Christian Counseling- Mindful Eatingby Dr. Curtis Lehmann Mindful eating refers to the practice of remaining aware and attentive to feelings of hunger and fullness, to thoughts about food and eating, and to the sensations of smell, taste, and texture. Mindful eating does not begin when you put a bite into your mouth. It is an ongoing practice that […]
- Our First Annual Valentine’s DanceEvery couple needs to nurture their friendship while having fun and building great memories together. And that’s just what we did at our Victorian Valentine’s Dance on Saturday night! Our Christian couples found out that Victorian dancing is stylish, elegant, and simple to learn. We began the evening with Victorian Set Dances, taught by Mr. […]
- I Learn Something New Every Dayby Dr. Debi Smith, Executive Director Last Saturday, we gathered with Christian couples for our pre-Valentine’s Dance Lessons at Newsong Church. As always, there was a lot of laughter as couples tried out their newly developing skills on the dance floor. And there were some really romantic moments, too, as they snuggled together during the […]
- Dietingby Dr. Curtis Lehmann Nearly everyone tries to diet at least once in their life. Some try it once a week. We hear the message so many times that we eventually break. What’s the message? Something that amounts to: “You are what you eat.” Suddenly we face an existential crisis as we worry that we […]
- Her Own Worst Criticby Jace Draper, MA Taking judgment from others can be difficult. Sally’s case was different. Sally was her own “worst critic” and could not escape from her sentence: a lifetime of more judgment and harsh punishment. For a while, she thought she was over it. Things seemed to be going well enough and she hadn’t […]
- Tim Tebow and Living for Godby Dr. Curtis Lehmann Unless you have been living in a cave, you have probably heard about Tim Tebow, quarterback for the Denver Broncos. He has been a polarizing figure because of his forthcoming and conspicuous admission of his faith in Jesus Christ. Some have complimented his public displays of faith, while others, even Christians, […]
- The Romance of Danceby Dr. Debi Smith The image of a man and a woman dancing together in three-quarter time is the best metaphor for (and experience of) a romantic relationship as it should be. More specifically, a couple dance provides much of the information we need in order to understand what makes a romantic relationship work well. […]
- Kindness, Care, and SupportI’d like to introduce you to Jace Draper, our Marriage and Family Therapist Intern (IMF68311). I first met Jace when she was an undergraduate student at Biola University. Her kindness and her desire to learn was readily apparent in our beginning counseling class, and Jace soon decided that she was being called to a life […]
- Intimacy in Marriage: On the Frequency of Sexby Dr. Curtis Lehmann One question that rarely gets openly posed in marriage goes something like this: who decides how much a married couple should have sex, the husband or the wife? The question may make you blush but it certainly is an important one. Some believe that sex should rarely be withheld, that sexual […]
- Intimacy in Marriage: The Role of Sexby Dr. Curtis Lehmann Some people struggle with a philosophical question: what is the role of sex in marriage? Historically, sex has been seen as simply the means for procreation and building a family. But in a modern context where contraception is used to prevent procreation, we have to ask whether sex serves another function. […]
- Mindful Eating
Christian Psychology News- Tim Tebow and Living for God January 31, 2012by Dr. Curtis Lehmann Unless you have been living in a cave, you have probably heard about Tim Tebow, quarterback for the Denver Broncos. He has been a polarizing figure because of his forthcoming and conspicuous admission of his faith in Jesus Christ. Some have complimented his public displays of faith, while others, even Christians, […]admin
- The Romance of Dance January 30, 2012by Dr. Debi Smith The image of a man and a woman dancing together in three-quarter time is the best metaphor for (and experience of) a romantic relationship as it should be. More specifically, a couple dance provides much of the information we need in order to understand what makes a romantic relationship work well. […]admin
- Intimacy in Marriage: The Role of Sex January 24, 2012by Dr. Curtis Lehmann Some people struggle with a philosophical question: what is the role of sex in marriage? Historically, sex has been seen as simply the means for procreation and building a family. But in a modern context where contraception is used to prevent procreation, we have to ask whether sex serves another function. […]admin
- Three Things Men Need from Women January 16, 2012by Dr. Debi Smith He who finds a wife finds what is good and receives favor from the Lord. ~ Proverbs 18:22 Men always say they are simple, and I always argue that they’re not. What makes men complicated – at least in part – is that they never ask for what they need. Well, […]admin
- Intimacy in Marriage: What’s Your Sexual Type? January 12, 2012by Dr. Curtis Lehmann Sexual intimacy in marriage is an important component in developing a secure relationship bond between a man and a woman. But there are a number of ways that sexuality can go wrong in a marriage. In general, people can go in two directions: sexual compulsion and sexual restriction. Sexual compulsion simply […]admin
- Slaves to Porn January 6, 2012Internet porn has become an epidemic that has taken hold of Christian and non-Christian alike. In this informative presentation designed to be helpful for those who know someone who struggles with pornography, as well as those who themselves struggle, Dr. Curtis Lehmann addresses how people become enslaved to pornography and offers real suggestions about how […]admin
- Being Present December 7, 2011by Dr. Curtis Lehmann Have you been spending your day rushing from one thing to another? Sometimes we tend to fly through life so quickly that we hardly notice we are missing wonderful things. In the next few days, I would like to lead you in a few meditations meant to help you reawaken your […]admin
- Save $40 on “He Said, She Said” CE Workshop November 29, 2011January 20, 2012 (Friday) He Said, She Said: An Integrative Model for Couple Therapy Psychologists or BBS: 6 CE Credits* Presenter: Debi Smith, PsyD, PSY21711 Time: 9 am – 4 pm Location: Newsong Church, Irvine Cost: $145 + $25 CE Fee Note: Register by December 1, save $40 Target Audience: Couples Counselors Skill Level: Intermediate, […]admin
- Newlyweds and Nearly-weds … November 29, 2011What if you could start your new life together with more answers than questions? Your marriage is one of the most important and satisfying relationships you’ll ever have. And like any quality relationship, to get a lot out of it, you have to put a lot into it. A successful marriage takes an investment of […]admin
- OC Christian Counseling Welcomes Dr. Curtis Lehmann November 16, 2011Dr. Curtis Lehmann PA #PSB36422 Garden Grove Office 800.705.6223, Ext. 102 Do you ever feel like your life is a mess? You yell at your kids. You seethe in anger about how you were skipped for a promotion. You stay up late looking at porn. Or perhaps you just get so fixated on television that […]admin
- Tim Tebow and Living for God January 31, 2012
